"If you want to win something, run 100 meters. If you want to experience something, run a marathon" - Emil Zatopek
Showing posts with label Lat Purser. Show all posts
Showing posts with label Lat Purser. Show all posts

Thursday, August 18, 2011

Blue Points 5k


August 6th was the Blue Points 5k sponosred by Blue Cross/Blue Shield and the Carolina Panthers.  I was looking forward to this race as it was the official kick off to my vacation and I anticipated going under the 18 minute mark for the first time. I drove up to the race by myself and was getting in my pre-race warm up in some extremly muggy weather. I'll spare you the details but just say there was an emergency detour during the warm up which extended it a bit longer than I had planned.  As a result, my last half mile of warm up had me running around a sub-7 minute pace to get to the start line prior to the race.  I managed to get there with one minute to spare. 
As the race started, we took a quick turn and headed up a small hill.   At this point, there were lots of people running well under 6 minute miles which was pretty surprising.  But as we crested the hill the crowd began to thin out. I ended up behind Alice Rogers and Lat Purser who in an earlier post you will recall, I was concerned about being behind and thought I may have been pushing to hard so I slowed up.  However, this time I decided to stay with them.   Also there was Michelle Hazelton and her boyfriend Thomas Eggers.  At one point, they were discussing doing a couples long run together.  Talking about being the 5th wheel.  Anyways, Michelle and Thomas drifted back as I stayed with Alice and Lat.  After cresting the hill, there was a nice downhill and I turned in a 5:36 first mile.  The second mile has some rolling hills and I could definatley feel them.  At the 1.5 mile point the rolling hills essentially become an uphill for the next mile.  During this time, I was staying with Alice and Lat.  Lat started to pull away and Alice began to fade a bit but then locked in beside me for the big uphill.  In most recent races, I usually end up running solo but it was nice to have a runner near by during the race because it would have been easier to slow down further without someone to help keep the pace.  Alice and I apparently locked into a nice solid pace together as we worked up the hill. 

Synchronized Running
Mile 2 time was 5:51.  Going into the Mile 3 I knew sub 18 was still in play, but the weather and hill were working against me.  As we crested the hill, I began to pick up the pace as best I could and take advantage of the downhill.  I completed Mile 3 in 5:57 and as I made the turn the final straight away I could see Top Cat Cheerleaders and the clock which was counting 17:50, 17:51... I gave it all I had left but was not able to eclipse the 18 minute mark.  Official time: 18:05.  However, given the course and weather, I was pleased with my time and I hope with the next 5k to finally break the elusive 18.
There were some pretty fast runners at the race so I was only able to work out 22 overall and 4th place in my age group.  This marked the first time in the RFYL Grand Prix this year that I was unable to claim an age group award.

Recap: Good race, rough weather and looking forward to what's next.