August 6th was the Blue Points 5k sponosred by Blue Cross/Blue Shield and the Carolina Panthers. I was looking forward to this race as it was the official kick off to my vacation and I anticipated going under the 18 minute mark for the first time. I drove up to the race by myself and was getting in my pre-race warm up in some extremly muggy weather. I'll spare you the details but just say there was an emergency detour during the warm up which extended it a bit longer than I had planned. As a result, my last half mile of warm up had me running around a sub-7 minute pace to get to the start line prior to the race. I managed to get there with one minute to spare.
As the race started, we took a quick turn and headed up a small hill. At this point, there were lots of people running well under 6 minute miles which was pretty surprising. But as we crested the hill the crowd began to thin out. I ended up behind Alice Rogers and Lat Purser who in an earlier post you will recall, I was concerned about being behind and thought I may have been pushing to hard so I slowed up. However, this time I decided to stay with them. Also there was Michelle Hazelton and her boyfriend Thomas Eggers. At one point, they were discussing doing a couples long run together. Talking about being the 5th wheel. Anyways, Michelle and Thomas drifted back as I stayed with Alice and Lat. After cresting the hill, there was a nice downhill and I turned in a 5:36 first mile. The second mile has some rolling hills and I could definatley feel them. At the 1.5 mile point the rolling hills essentially become an uphill for the next mile. During this time, I was staying with Alice and Lat. Lat started to pull away and Alice began to fade a bit but then locked in beside me for the big uphill. In most recent races, I usually end up running solo but it was nice to have a runner near by during the race because it would have been easier to slow down further without someone to help keep the pace. Alice and I apparently locked into a nice solid pace together as we worked up the hill.
Synchronized Running |
There were some pretty fast runners at the race so I was only able to work out 22 overall and 4th place in my age group. This marked the first time in the RFYL Grand Prix this year that I was unable to claim an age group award.
Recap: Good race, rough weather and looking forward to what's next.
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